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King William County Parks & Recreation

Group Ex: BeeFIT Cross FIT-N-FUN for Kidzzz

This is a PERFECT program for Young children & tweens to learn the importance of Age Appropriate Exercise Habits & Healthy Eating. Throughout the COLD-WINTER months, when children are less engaged in outdoor activity, the 1-HR POWER hour, held weekly, will allow your child to engage in a variety of FUN-N-FIT activities including Kick Boxing, Step, Boot Camp, Hockey, Bowling, and More! We will also incorporate weekly minutes focusing on Healthier Food Choices, learning through Dietary "hands-on" games. The kids LOVE IT! There is something for Everyone! Grades K through 4th grades/Grades 5th through 7th (weight lifting also in this group) Poor Childhood Exercises & Esteem that stem from Obesity & Body Image. What a great way to boost their confidence. For more information or to speak with one of our Certified Personal Trainers, please call or view our website at www.youcanBeeFIT.com / 804.769.9817.
Just $12 a month! Money back offer after first class if your child does not like the program.

Instructor:
Monica Howell, BeeFIT, CPT, AFPA and CPR Certified

Class will NOT meet on the following dates:
11/21, 12/19, 12/26 & 1/2/13

Discount Offered
Any parent having a child enrolled in the BeeFIT Fun-N-FIT Kidzz Program is provided a FREE Adult Fitness Class. Call BeeFIT services for details.





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