King William County Parks & Recreation
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Butts &Guts

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Ages 16 and up!- This class is a quick-no-fuss-high energy muscle conditioning class that tones and shapes your hips, thighs, butt, and abdomen. Exercises target and tone your entire core and lower body. Includes H.E.L.P ( Healthy Eating Lifestyle Plan). Fun, Challenging and effective. Adapted for all fitness levels. Modified for physical limitations.

* Adjustments and discounts will be applied during checkout if applicable. *

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