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About Total Body Fitness

This class is designed to strengthen the cardiovacular system, tone muscles,and booth balance, flexibility, endurance and speed. We use Mega Balls, Resistance Bands, BOSU, Battaling Ropes, Speed Sacs, and other equipment in order to keep the fun and challenge going. Exercises can be modified to accomodate all fitness levels.

Great for Buddy System Workouts. Team up with a friend or spouse!

How to Register

To secure a spot in the class or get information on Discounts and Membership Fees, please contact: 

Monica Howell, CPT: (804)370-5091.  

For more information:, or  

Register Activity Ages Grades Days Date/Time Fees
  Contact Monica Howell
Total Body Fitness/ Saturdays 
16 - 65  N/A  Sa  09/09/2017 - 12/30/2017
8:30 AM - 9:30 AM

Acquinton Elementary School - Gym
$33.00 R, $33.00 NR

• For details please call 804-370-5091
* Adjustments and discounts will be applied during checkout if applicable. *

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