King William County Parks & Recreation
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Bombsquad Kickboxing

This program is currently unavailable. Click here to view all of our current programs.


This fun, yet challenging workout will not only get you in shape, but also teach you real world self defense tactics. 

Bombsquad Kickboxing incorporates various martial arts techniques from boxing, kickboxing, Muay thai, and kempo karate.
This is not a cardio/aerobics style kickboxing class. 

Professional fighters are some of the most fit athletes in the world. Come find out why as you will train with the same equipment, and the same drills that they do!  

Classes will be on Wednesday nights from 7:00pm-8:00pm at Hamilton Holmes Middle School. 

The ages for this class is 14-65.

The price is $50 for 8 weeks.

Or you can pay an $8.00 drop-in fee.

payment can be done through Parks and Recreation or submitted upon arrival to class. Credit Card Payments will be accepted on site. 

Participants will need to bring a towel and water to class.
Hand wraps will be sold at the class if you wish to purchase them for $4.00 - $10.00. 

Program instructed by High Performance Athletics, LLC. 

* Adjustments and discounts will be applied during checkout if applicable. *

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