King William County Parks & Recreation
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Butts n Gutts

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About Butts n Gutts!

This workout focuses on the lower extremities and core. The routines feature interval training with upbeat music and great company. The exercises target the commonly referred to “troubled areas”. Come join us for an awesome workout, while getting your body in great shape.




  • Fun, challenging, and effective


  • Adapted for all fitness levels


  • Modified for physical limitations





Pricing:
11 weeks - Pricing $80.00
Per class option- $10.00 Drop in rate

Scheduling

Class is held Tuesdays from 6:30pm-7:15pm 

No Class June 25 and July 2

How to Register

Register online or come to the class and register in person!  Here is how you can submit payment:






    • Bring a check or cash to the class










    • Mail a check to the Department of Parks and Recreation






    • Bring payment to our office










    • Pay online (there will be a $4.95 convenience fee)









Fun, challenging, and effective.
Adapted for all fitness levels.  
Modified for physical limitations.
Receive H.E.L.P ( Healthy Eating Lifestyle Plan)
All Classes include a FREE Body Composition
(includes BMI, Body Fat, Weight, Visceral Fat, Resting Metabolic Rate, Skeletal Muscle Mass)


Want more info?

For any questions about the program, please contact the Parks and Recreation Main Office or:

Kimberly Hicks
804-769-0212
804-339-0081 (cell)
kimberlyhicks@verizon.net

* Adjustments and discounts will be applied during checkout if applicable. *

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