King William County Parks & Recreation
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Yoga Classes

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-Vinyasa Yoga with Erika McCurry-

Learn to move your body and breath as you transition from pose to pose.  This progressive class will allow you to create heat through sun salutations which promotes a healthy cardio lifestyle.  We will also move through a series of poses each week that will increasing flexibility, strengthen and improve balance.  All fitness levels are welcome.

Materials needed: yoga mat, 2 yoga blocks and yoga strap

*Mats will be distanced 6 feet apart.  Please wear a mask before and after class.

* Adjustments and discounts will be applied during checkout if applicable. *

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