King William County Parks & Recreation
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January/February Fitness Classes Register View Cart


- Cardio Fitness -

One hour class combines a cardiovascular workout to burn calories
with a toning segment to work on abs,and upper & lower body.
Layered instruction so appropriate for beginners through advanced.

Please bring a mat &/or towel and a filled water bottle. 

Please note these are now 7 sessions and a minimum of 4 participants are required in order for the class to be offered

As a fitness instructor,
I am VERY interested in hearing from the community 
about their interests and other days that are preferred, if the ones provided do not work.
Please email us your feedback at

Register Activity Ages Grades Days Date/Time Fees
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Cardio Fitness 
N/A N/A TuTh  01/11/2022 - 02/22/2022
04:30 PM - 05:30 PM

Community Center
$56.00 R, $56.00 NR
14 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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